While autumn is full of beautiful colors in many parts of the world, it’s also the bringing in of shorter days and colder weather. Combined, these things are the perfect recipe for seasonal blues which can take a toll on mental health.As the days get shorter, try some of these strategies to keep your mental […]
The Effects of Seasonal Affective Disorder! Read More »
For many people, gambling can be a pleasant, controlled activity that they can casually take part in. However, other individuals need to be careful, as gambling as a leisure activity can quickly develop into a compulsive disorder.The difference between these two types of people has nothing to do with mental strength – there can be
A Path to Freedom from Gambling Addiction Read More »
Denial is a type of defense mechanism that involves ignoring the reality of a situation to avoid anxiety. Defense mechanisms are strategies that people use to cope with distressing feelings. In the case of denial, it can involve not acknowledging reality or denying the consequences of that reality. If you are in denial, it often means that
Denial in Society: Addressing Collective Blind Spots Read More »
Healthy eating behaviour is based on two sensations: hunger and satisfaction. Eating disorders disrupt this mechanism. This disturbance is a physiological consequence of malnutrition and can be reversed if diet is improved. Anorexia and bulimia, recognised as conditions in their own right, are two examples of eating disorders. It is estimated that 9% to 10%
WHAT ARE EATING DISORDERS ? Read More »
Negative thoughts are a very normal occurrence in human nature. Some experience this and can overcome it seemingly easy compared to others. But many of us can get stuck in our negative thoughts which in turn tend to take control out of, and interrupt, our lives. We will discuss how using mindfulness as a method
TRANSFORMING NEGATIVE THOUGHTS – CanAm Read More »
Inner peace. It sounds like a pipedream doesn’t it? How is it possible to find an oasis of calm when our lives have become so busy, stressful, and chaotic? But there are some tips and techniques we can all use to tap into that quieter space within ourselves — a space that feels steady supportive
12 STEPS FOR REACHING INNER PEACE Read More »
One thing that connects us as human beings is our ability to feel pain. Whether that pain is physical or emotional, we all have experiences of being hurt. What separates us though, is how we deal with that pain. Studies show that when emotional pain prevents you from healing from a situation, it’s a sign that
LETTING GO OF THE PAST – CanAm Interventions Read More »
Introduction:Embarking on a journey to enhance mental health and facilitate early interventions, Can Am Interventions stands as a beacon of support in California. Specializing in comprehensive intervention and mental health and intervention services in California, the company plays a pivotal role in addressing developmental delays, addiction, and mental health challenges. This blog unravels the layers
Transformative Intervention Services in California: Can Am Interventions Leading the Way Read More »
Having narcissistic tendencies — like bragging or making yourself the center of attention — are normal when they occur occasionally. Narcissistic personality disorder (NPD) is different. Symptoms are more severe, occur across different situations and environments, and make relationships with others challenging, if not impossible. What are the symptoms of narcissistic personality disorder? Use the
9 SIGNS OF NARCISSISTIC PERSONALTY DISORDER (NPD) Read More »
Have you ever woken up feeling like you’re just going through the motions?Maybe you’ve caught yourself staring into space, wondering what it’s all about.You’re not alone.In our busy lives, it’s all too common to feel like something’s missing, but not quite put our finger on what.This article is about uncovering the often-missed signs that you
SIGNS THAT YOU ARE LACKING PURPOSE Read More »
