HOLISTIC SIDE OF SPORTS SCIENCE? AT CanAm Interventions
Sports science, what is it you may wonder? Sports science Is the scientific study of physiology, psychology, biomechanics, nutrition, and understanding the social role of sport and exercise in social policy, ethics and philosophy. Sport Scientists are all about understanding how the human body performs under different levels of pressure, whether that’s in elite performance […]
THE POWER OF POSITIVE THINKING BY CANAM
Positive thinking means you look for solutions and expect to find them.You don’t ignore problems, but instead of complaining about them or letting them overpower you, you actively look for ways to overcome them. You take responsibility for your life on a consistent basis because you understand you are in control of how your life’s […]
THE IMPORTANCE OF CASE MANAGEMENT FOR AFTERCARE TREATMENT
When facing addictions such as alcohol abuse, drug dependency, gambling, sex addiction or even overeating, we are met with many obstacles that are unfamiliar to us. Having an experienced professional to advocate and guide you is the best way to assure success. Can-Am would like to bring awareness of the duties of an effective case […]
THE BENEFITS OF DRUG AND ALCOHOL TREATMENT
There are a lot of benefits of rehab for drug and alcohol addictions. These will vary depending on the level of care you require, such as drug detox. However, you can expect to get the following out of quality drug and alcohol rehab programs: Addiction is a chronic disease, which means it can’t be cured but […]
5 WAYS TO ENJOY PARTIES WITHOUT DRUGS AND ALCOHOL
It’s worth noting that clean and sober partying is possible. The key is changing your mindset. Sobriety is not just a life without drugs and alcohol. It is a new beginning of a chapter that can be filled with fun, as well as excellent physical and mental health. 1. Go To Parties With a Supportive […]
WHAT IS ENABLING, AND SOME TIPS ON HOW TO STOP
The term “enabler” generally describes someone whose behavior allows a loved one to continue self-destructive patterns of behavior.This term can be stigmatizing since there’s often negative judgment attached to it. However, many people who enable others don’t do so intentionally. They may not even realize what they’re doing.Enabling usually refers to patterns that appear in the context […]
WHAT IS MOLLY AND THE AFFECTS OF USING IT
1.What is Molly Molly is a drug typically used as a party drug, and even more is associated with raves. It is categorized as both a hallucinogen and a stimulant. Someone who buys or takes Molly is probably ingesting dangerous synthetic drugs that have not been tested and are produced in widely varying strengths. According […]
10 TIPS FOR MANAGING TRIGGERS IN ADDICTION
There are many kinds of addiction relapse triggers. They can be emotional, environmental or mental. Can-Am would like to bring awareness to 10 of the most common triggers in addiction recovery, along with quick tips on how to avoid them. 1. HALT: Hungry, Angry, Lonely, Tired The HALT acronym helps those in recovery keep an […]
10 TIPS TO HELP SOMEONE WHO IS SUICIDAL!
If this is an emergency, call 911 immediately People who deal with suicidal tendencies are generally overwhelmed by feelings such as anger, shame, guilt, overwhelming sadness, loss of hope and faith, a lack of self-confidence and dwindling self-esteem. Its at these times when they need outside help the most. Can-Am Interventions would like to bring […]
THE IMPORTANCE OF ACHIEVING SELF-FORGIVENESS
At its root, self-criticism is a protective mechanism. Its function is to save us from social and professional failures. Our critical voice is trying to keep us in line with our values (although it could afford to be a little nicer about it).Being overly critical can actually be counterproductive. Harsh criticism isn’t really motivating, it’s […]