Navigating Seasonal Affective Disorder Syndrome

NAVAGATING SEASONAL AFFECTIVE DISORDER SYNDROME (SADS) Winter is a difficult time for many people – dark mornings, early sunsets, and of course, the frigid temperatures. You don’t have to have Seasonal Affective Disorder to get the “cold weather blues.” Anyone can struggle with a dip in their mood when there’s a dip in the temperature. […]